Are Weighted Blankets for Dogs Beneficial? Here's What You Should Know


If your dog struggles with anxiety or restlessness, a weighted blanket might be the solution you've been looking for.
By applying gentle pressure, these blankets help calm your dog's nerves, making them feel safe and secure.
Whether it's separation anxiety, fear of thunderstorms, or trouble sleeping, discover how a weighted blanket can improve your dog's well-being.
Table of contents
Key Takeaways
- Weighted blankets can reduce anxiety and calm dogs, especially during stressful events like thunderstorms or when left alone.
They improve sleep quality by providing a comforting, secure feeling that promotes relaxation.
For best results, choose a blanket weighing around 10-15% of your dog’s body weight and ensure it is breathable.
Introduce the blanket gradually, monitoring your dog’s comfort and increasing usage over time.
Always prioritize safety by choosing non-toxic materials and ensuring the blanket fits securely to avoid slipping or tangling.
Are Weighted Blankets Beneficial for Dogs?
- Weighted blankets can calm anxious dogs: The gentle pressure from a weighted blanket helps relax your dog’s nervous system and makes them feel safe and secure.
- Dogs feel less lonely when left alone: For dogs with separation anxiety, the blanket’s comforting weight can help them stay calm and feel less stressed when you're not around.
- Thunderstorms and loud noises become less scary: During stressful situations like fireworks or thunderstorms, the blanket can help reduce fear and keep your dog more relaxed.
- Better sleep becomes possible for restless dogs: Some dogs struggle with sleeping properly, and the steady pressure of a weighted blanket can help them rest better and sleep deeper.
- Not every dog should use a weighted blanket: Older dogs, dogs with breathing problems, or flat-faced breeds like pugs may find weighted blankets uncomfortable or risky.
- Human weighted blankets are not always safe for dogs: Many weighted blankets made for humans contain tiny beads that could be harmful, so it’s important to choose a blanket made for dogs.
Benefits of Weighted Blankets for Dogs
Reduces Anxiety in Stressed Dogs with Soothing, Gentle Blanket Pressure
- The blanket’s gentle pressure makes your dog feel instantly calmer: Weighted blankets work like a soft hug for your dog, helping their body relax by calming the nervous system.
- The calming feeling helps lower your dog’s stress and worry: That gentle pressure helps release feel-good hormones like oxytocin, which naturally reduce anxiety and create a peaceful mood.
- Dogs feel safer during thunderstorms and when left alone: Weighted blankets are especially helpful for dogs with separation anxiety or noise fears, like during storms or fireworks.
- Your dog feels more secure, like they’re being comforted: The steady pressure makes your dog feel safe and supported, just like being held, perfect for stressful moments or daily naps.

Improves Restless Dogs’ Sleep by Creating a Calming, Secure Feeling
- A blanket’s gentle pressure helps your dog feel safe at night: A weighted blanket gives dogs a calming, secure feeling, just like being hugged. This helps restless dogs settle down more easily, especially when it’s time to sleep.
- Calm nerves mean better, deeper sleep for your dog: The soft weight of the blanket relaxes your dog’s nervous system, helping them feel less anxious. This calm feeling makes it easier for your dog to sleep deeply and stay asleep longer.
- Using it at night matches your dog’s natural routine: There’s no strict rule for when to use a weighted blanket, but night is often the best time. It fits naturally into your dog’s sleep pattern and supports a more peaceful bedtime.
- A simple way to help anxious dogs sleep peacefully: If your dog struggles with restlessness or anxiety at night, a weighted blanket could be just what they need. It creates a cozy, secure space that encourages calm and comfort while they sleep.
Mimics the Comfort of Cuddling to Help Dogs Feel Safe
- The blanket feels like a warm hug, just like cuddling with you: Weighted blankets work by giving gentle pressure that feels like a hug. This makes dogs feel like they’re being cuddled, which helps them relax and feel loved.
- The pressure from the blanket helps calm their nerves: That hug-like weight isn’t just comforting,it helps ease anxiety. The steady pressure tells their body to calm down, making them feel safer and more secure.
- It helps them feel safe, like they’re right beside you: This type of calming pressure gives dogs a sense of safety, almost like you’re right there holding them. It’s great for nervous or stressed-out pups.
- It adds comfort but should go on top of their usual bed: A weighted blanket can be a great extra layer, but it shouldn’t replace your dog’s regular bedding. Think of it as a cozy add-on, not a full bed.
Eases Separation Anxiety by Providing a Sense of Safety When Alone
When dogs are left alone, especially if they suffer from separation anxiety, they can feel stressed and unsettled.
A weighted blanket can help them feel safe and secure during these times. The pressure from the blanket mimics the feeling of being held, which can significantly reduce their anxiety.
It provides a consistent source of comfort that stays with them even when their owner is away.
Supports Healing in Injured or Elderly Dogs Through Relaxing Pressure
Weighted blankets can be beneficial for injured or elderly dogs by promoting relaxation and reducing stress.
The calming pressure helps to lower anxiety and increase comfort during recovery.
For senior dogs or those recovering from surgery, the deep pressure may also help improve circulation and reduce muscle tension.
Many owners report that using a weighted blanket has positively impacted their dog’s healing process.
Calms Hyperactive Dogs Naturally Without Medication or Harsh Training
For hyperactive dogs, a weighted blanket provides a natural, non-medicated way to calm them down.
The deep pressure stimulation works on the nervous system, triggering a calming effect that can help reduce hyperactive behavior.
Many dog owners have found that using a weighted blanket as an alternative to medication or harsh training techniques helps their pets feel more relaxed.
Provides Comfort During Fireworks, Thunderstorms, and Stressful Travel Situations
- Weighted blankets help dogs feel safe during fireworks and thunderstorms: Loud noises from fireworks or thunderstorms can cause significant anxiety in dogs. A weighted blanket helps provide comfort during these stressful events by creating a feeling of security.
- The gentle pressure of the blanket reduces dog’s nervousness and stress: The gentle pressure of the weighted blanket helps calm dogs by lowering their stress levels and making them feel more relaxed.
- Weighted blankets calm dogs during car rides and new places: For dogs that get anxious while traveling or in new environments, a weighted blanket can help soothe and calm them, making these experiences less stressful.
Factors to Consider Before Choosing a Weighted Blanket for Your Dog
Ideal Blanket Weight Based on Dog Size for Safe, Comfortable Pressure
When choosing a weighted blanket for your dog, size matters . For small dogs, the blanket should weigh about 10% of their body weight .
For medium-sized dogs, it’s slightly more, but still should not exceed 15% . Larger dogs can handle heavier blankets, with some up to 20% of their weight .
Always choose a weight that allows your dog to move comfortably while still feeling the calming effect of the pressure .
Choosing the Right Blanket to Ease Separation Anxiety and Stress Behaviors
A weighted blanket can work wonders for dogs with separation anxiety . The gentle pressure mimics the sensation of being held, which calms anxious feelings .
Weighted blankets can also reduce stress behaviors such as barking, pacing, or destructive chewing . Introducing a blanket gradually helps dogs adjust to the sensation.
Breathable Fabric Options to Prevent Overheating and Promote Relaxation
Breathability is crucial when selecting a weighted blanket for your dog. Dogs can overheat quickly, and choosing a breathable fabric helps regulate their body temperature.
Fabrics like cotton, bamboo, and moisture-wicking materials are great choices, as they allow air circulation while keeping the weight evenly distributed.

Easy-to-Clean Blankets That Simplify Pet Care and Maintain Freshness
Look for weighted blankets made from materials that are machine washable. Materials like cotton or polyester are typically easy to clean and resistant to pet hair.
After several washes, make sure the blanket maintains its softness, as frequent cleaning can wear down fabrics.
Temperature-Regulating Blankets Suitable for All Seasons and Weather Conditions
A temperature-regulating blanket helps keep your dog comfortable year-round. Whether it’s hot or cold outside, these blankets work by adjusting to the temperature, ensuring your dog is neither too hot nor too cold.
Durable Materials That Resist Chewing, Scratching, and Rough Dog Play
- Strong fabrics help the blanket survive chewing and rough play: Dogs that love to chew or play rough need a blanket made from tough materials. Heavy-duty polyester or strong nylon are smart choices because they can handle scratching and tugging without tearing apart.
- Chew proof fabric makes the blanket last longer: Materials like Titan Ballistic fabric are built to stand up to strong chewing. This helps the blanket stay in good shape for a long time, even with a dog that bites or chews often.
- Stitched design keeps the weight in place during rough use: Good stitching inside the blanket helps spread the weight evenly. This means the filling won’t bunch up, and the blanket stays comfortable, even if your dog moves around a lot.
- Fixing small tears quickly keeps the blanket safe to use: If your dog chews a hole in the blanket, it’s important to fix it right away. This stops the filling from spilling out and keeps the blanket useful and safe for your dog.
Safe, Non-Toxic Materials with Secure Fit to Prevent Slipping or Tangling
- Using safe materials protects your dog from harmful chewing: Dogs often chew or lick their blankets, so it’s important the fabric is non-toxic. Unsafe materials can harm your pet, especially if chewed or swallowed.
- Loose beads from chewing can be dangerous: When a dog chews through a blanket and beads come out, it can lead to choking or even serious stomach problems. If this happens, take your dog to the vet right away,don’t wait.
- A proper fit keeps the blanket from slipping or wrapping around your dog: A blanket that fits well stays in place and doesn’t slide off or tangle, which makes it much safer and more comfortable for your dog to use.
- Certified fabrics give peace of mind for safety: Choosing blankets made with certifications like OEKO-TEX® Standard 100 means the fabric has been tested and is free from harmful substances, keeping your dog safe.
How to Introduce a Weighted Blanket to a Dog?
Start with Brief, Supervised Use to Ease Your Dog into It
When first introducing a weighted blanket to your dog, it’s important to start with brief, supervised sessions.
Begin by placing the blanket gently over your dog for just a few minutes. This helps them adjust without feeling overwhelmed.
Pick the Right Size and Weight to Ensure Comfort and Effectiveness
Choosing the right size and weight of the blanket is key for comfort. A weighted blanket should be around 10% of your dog’s body weight. For example, if your dog weighs 20 pounds, the blanket should be about 2 pounds.
Use During Calm, Relaxed Moments to Promote Positive Associations
Introduce the weighted blanket during calm moments, such as after a walk or playtime when your dog is naturally winding down.
Add Familiar Scents or Favorite Toys to Create a Sense of Security
Adding familiar scents or toys can help make the weighted blanket feel more like a comforting space for your dog.
A blanket that smells like home can reassure your dog, making them feel safe and secure. However, avoid using scents like tea tree, pennyroyal, and sweet birch, as these oils can cause severe reactions, including vomiting, diarrhea, and difficulty breathing.
Watch for Body Language Cues to Assess Your Dog’s Comfort Level
Pay close attention to your dog’s body language when introducing the blanket. Signs of comfort include relaxed posture, lying down, or even sighing.
Slowly Increase Blanket Time to Help Your Dog Adjust Gradually
Start with just a few minutes of blanket time and increase it gradually. Begin with 5-minute sessions and slowly build up the duration.
Stick to a Consistent Routine to Build Comfort and Familiarity
Consistency is key when introducing new items like a weighted blanket. Sticking to a routine helps reduce anxiety and builds comfort.

How to Tell If the Blanket Is Helping Your Dog?
To tell if the blanket is benefiting your dog, look for signs like relaxation or calmness after using it.
If your dog seems less restless when left alone or is moving more comfortably, it could be working.
If they try to get away from the blanket or seem uncomfortable, it might be too heavy or uncomfortable.
How Often Should Dogs Use Weighted Blankets?
You can use the blanket daily, but start slow and monitor your dog’s comfort . Keep the use between 15-30 minutes to avoid overuse .
Use the blanket as needed to calm your dog, especially during stressful events like thunderstorms .
FAQs
Are There Any Risks of Using Weighted Blankets for Dogs?
Weighted blankets can comfort some dogs, but they must be used carefully. Some dogs may feel anxious or uncomfortable if the blanket is too heavy or restricts movement. Short-snouted breeds like pugs and bulldogs may have trouble breathing under them, so check with a vet first.
Can a Weighted Blanket Be Used for All Dog Breeds?
Not every dog breed reacts the same to a weighted blanket. Small dogs need careful attention, as too much weight can feel more stressful than soothing. Larger dogs may need heavier blankets, but only if they enjoy the pressure.
Can a Weighted Blanket Help Calm My Dog in a Car?
If your dog gets anxious in the car, a weighted blanket might help them feel safe and calm. These blankets apply gentle pressure, which can ease stress and make car rides more relaxing.
What Size Weighted Blanket Should I Get for My Dog?
Choose a blanket that’s about 10% of your dog’s body weight. If your dog weighs 30 pounds, the blanket should be around 3 pounds. Small dogs typically do well with blankets under 3 pounds, while medium dogs may need 4-6 pounds.