Does Planet Fitness Have a Hip Thrust Machine?

If you’re looking to build strong, toned glutes, hip thrusts are a must. But does Planet Fitness have the right machine for the job? 

Not every gym carries it, and knowing how to spot or use it can save time and frustration. In this guide, you’ll learn everything you need to know.

• Know Your Machine: Planet Fitness often offers the “Glute Drive” or “Booty Builder” for safe, effective hip thrusts.
  
  

• Check Availability: Ask staff or walk the gym to see if your location has the machine.
  
  

• Use Proper Form: Adjust the pad, foot placement, and hip angle to target glutes safely.
  
  

• Alternatives Work Too: Barbell, dumbbell, and bodyweight hip thrusts can build glutes if the machine isn’t available.
  
  

• Explore Other Gyms: LA Fitness, Anytime Fitness, and several others often have dedicated hip thrust machines.

Planet Fitness offers hip thrust machines at many locations, called the “Glute Drive” or “Booty Builder.” 

These machines target the glutes safely and effectively. They have a padded backrest for support, a weighted arm with a roller across the hips, and adjustable resistance and foot placement. 

To use it, lift your hips by engaging your glutes until your body forms a straight line, then lower the weight slowly. 

Benefits include stronger glutes, better posture, and reduced lower back pain. Before visiting, check if your local Planet Fitness has this machine. Memberships start at $15 for the Classic plan and $24.99 for the PF Black Card.

Planet Fitness typically offers a hip thrust machine from the Hammer Strength line, and while some locations may use a different but similar model, most gyms feature a plate-loaded “Glute Drive”–style design. 

These machines are built to make hip thrusts easier, safer, and more comfortable than using a barbell or Smith machine. 

The fixed movement path keeps the motion controlled, reducing the risk of the weight shifting or rolling, and the built-in locking system lets you rack the weight quickly without needing a spotter. 

Users also avoid the awkward setup of sliding a heavy barbell across their hips thanks to the machine’s padded belt, which fits comfortably and prevents bruising. 

The back pad’s ergonomic shape supports the upper back naturally, and the adjustable seat and foot platform help people of different sizes maintain proper alignment. 

Overall, Planet Fitness’ hip thrust machine provides a stable, beginner-friendly way to target the glutes effectively and consistently.

• Ask Staff: Check with the front desk to see if the machine is available.
  
  

• Walk the Gym: Look through the strength-training area for relevant machines.
  
  

• Identify the Machine: Look for labels like “Glute Machine” or “Hip Thrust.”
  
  

• Check Machine Type: Usually plate-loaded with a pad to sit and thrust.
  
  

• Consider Location: Newer or renovated gyms are more likely to have it.
  
  

• Use Alternatives: Try the Smith machine or leg curl machine if unavailable.

• Barbell Hip Thrusts: Use a bench and a barbell to mimic the hip thrust movement and build glute strength.
  
  

• Glute Bridges (Bodyweight or Weighted): Keep your back on the floor and drive through your heels to activate your glutes.
  
  

• Dumbbell Hip Thrusts: Place a dumbbell on your hips while using a bench for support to target the glutes.
  
  

• Cable Pull-Throughs: Use the cable machine to hinge at the hips and work the glutes and hamstrings.
  
  

• Bulgarian Split Squats: Elevate your back foot on a bench and squat down to isolate and strengthen each leg.
  
  

• Step-Ups with Weight: Step onto a platform or bench while holding dumbbells to build glute and leg strength.
  
  

• Resistance Band Glute Kickbacks: Attach a band to your ankle or foot and extend your leg back to activate the glutes.

• Adjust the Pad: Position the back pad comfortably on your upper back, near the shoulder blades.
  
  

• Foot Placement: Keep feet flat on the platform, about shoulder-width apart.
  
  

• Knee Angle: Bend knees roughly 90° when hips are fully extended.
  
  

• Grip Handles: Hold lightly if the machine has handles for stability.
  
  

• Hip Thrust: Push hips upward through your heels, squeezing your glutes at the top.
  
  

• Lower Hips: Bring hips down slowly with control, avoiding lower back strain.
  
  

• Breathing & Reps: Exhale when lifting, inhale when lowering; do 3 sets of 10–12 reps.

• LA Fitness: Offers hip thrust machines in many locations.
  
  

• Anytime Fitness: Most clubs include hip thrust or glute-focused equipment.
  
  

• 24 Hour Fitness: Many gyms provide hip thrust machines or similar setups.
  
  

• Crunch Fitness: Known for glute equipment, including hip thrust machines.
  
  

• Blink Fitness: Select locations have hip thrust or glute-drive machines.
  
  

• Lifetime Fitness: Premium gyms with dedicated glute-training machines.
  
  

• Snap Fitness: Some locations offer hip thrust machines or alternatives.
  
  

• Chuze Fitness: Many clubs provide glute-drive or hip thrust equipment.
  
  

• Fitness Connection: Often includes hip thrust or glute-focused machines.
  
  

• Club Fitness: Several locations offer hip thrust machines.